This is Liza’s newest and arguably most exciting program. 
The 20 somethings are overwhelmed and paralysed at the thought of “adulting”
Fear of the unknown, responsibility and failure deeming adulthood rather undesirable.

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In the workplace, mental health concerns have reached epidemic levels, and the workplace is at a loss with how to manage the surge in anxiety, depression, overwhelm and raging imposter syndrome.

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This workshop addresses the younger employees at work, dealing with their concerns as they navigate this life transition.

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Using a combination of novel approaches the course teaches clients about the nervous system, self regulation, perspective taking and proportionate thinking. Intensely human and compassionate whilst demanding of all participants that “mental health is hard work”.
This program will create a wiser, more authentic and more intuitive workplace - where we can be both human and work for success at the same time.